This ride takes West Platt Street east from Armenia Ave to Bayshore Linear Park, 1.8 miles. It's a street ride, not a trail, and Platt St has a full bike lane.
It crosses Howard Ave, Rome Ave, Willow Ave, South Blvd, Hyde Park Ave and Plant Ave before reaching Bayshore Blvd.
The video is real time except for the red-light waits, which I sped up.